Losing hair, especially at a young age or vulnerable time in life, can be a catastrophic experience for a woman. Especially, hair loss in women can lead to loss of self-confidence. Hair loss also has significant effect on how they look. Society as a whole considers hair to be an important part of how you look and how you perceive yourself. Throughout history, hair has always represented beauty, youth, health and sex appeal in women. Generally, hair loss in women can happen as early as puberty and can get worse as women age. Hair loss presents a great deal of trauma and devastation in their life.
Causes of Hair Loss in Women
After Childbirth: During pregnancy estrogen hormones are high and thy hold onto your hair, but after giving birth and after breastfeeding is all over, estrogen drops back to normal levels. As a result hair can come out in bunches. Around 50% of women lose more hair than usual after giving birth.
Medications: Certain medications, such as anti depressants, Beta Blockers, birth control pills, high blood pressure pill, non steroidal anti inflammatory, and arthritis pills can cause hair loss in you and other women.
Surgery: If you undergo surgery you can experience hair loss in varied degrees.
Not Taking Proper Diets: If your diet does not include adequate nutrition and sufficient or required intake of protein, omega 3 fatty acids, zinc and vitamin C, the hair follicles will be starve causing hair loss.
Stress: Unhealthy stress can cause many problems including hair loss. Stress inhibits the production of Androgen which shrinks hair follicles.
Heredity: Hair loss in women is closely linked to heredity. It accounts nearly 90% chance women will have the same hair as their mothers’ grandfathers.
Chemo Therapy: Hair loss is a well-known side effect of chemo therapy.
Menopause: There is a potential for hair loss when there are changes in hormone levels in women as they are directly related to one another.
Alopecia: This refers to auto immune system problems which triggers hair loss in women.
Solutions to Hair Loss in Women
There are treatment options available for hair loss in women. A proven treatment for female-pattern baldness is a hair lotion which contains minoxidil. After using it, you can have thicker hair and stop or slow the process of balding. Always contact your doctor or dermatologist for advice before you start or finish any treatments or medications for the hair condition called alopecia.
You can use hair restoration systems which is a bonding method used to attach hair pieces to your scalp. Many women use wigs which you can find at reliable wig shops. Hair transplant is another option which is a surgical procedure that involves transplanting of hair follicles in the balding area.
You should add more nutrients to your diet because nutritious diets can help hair growth. Eat foods, vegetables and fish that are especially rich in Vitamin A, vitamin C, Omega 3 fatty acids and Selenium and Zinc. Eating healthy food will help your heart and may help hair growth as well.
A Final Thought
The psychological impact of hair loss in women can be overwhelming, so address it properly. If you learn to live with your altered look because of hair loss, it will be easier for you to accept what has happened and life will be easier for you. Your coping strategies, self-esteem and the support around you can help you greatly in coping with your altered appearance. The treatment options for hair loss in women can help you fight hair loss. It is really important to promote positivity in your life.